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Teeth Grinding (Bruxism)

Teeth Grinding (Bruxism)

Teeth grinding, also known as bruxism, is a common problem that affects many people. It often happens during sleep but can also occur when you’re awake. Over time, bruxism can cause serious damage to your teeth and lead to other dental issues.

What is Teeth Grinding (Bruxism)?

Teeth grinding, also known as bruxism involves the involuntary grinding or clenching of the teeth. It is most common during sleep, although some people also experience it during periods of stress or concentration while awake. Over time, this repeated pressure on the teeth can lead to wear and tear, affecting both dental health and overall well-being.

Effects of Teeth Grinding

Untreated bruxism can lead to a variety of dental and health complications, including:

  • Tooth Damage: Bruxism can cause severe wear and tear on teeth, including enamel erosion, fractures, and even tooth loss.

  • Jaw Disorders: Bruxism can contribute to temporomandibular joint disorder (TMJ), leading to chronic jaw pain, stiffness, and difficulty chewing.

  • Headaches: Frequent tension headaches, often caused by the stress and strain on jaw muscles, are common in people with bruxism.

  • Gum Recession: In severe cases, bruxism can cause gum recession, leading to increased sensitivity and a higher risk of tooth decay.

  • Sleep Disruptions: For sleep bruxers, grinding can disrupt both their sleep and that of their partner, leading to poor sleep quality and fatigue.

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Symptoms of Teeth Grinding

The symptoms of bruxism are not always obvious, especially if you grind your teeth at night. The signs you should look out for are jaw pain or stiffness, headaches in the morning, worn or flattened teeth, tooth sensitivity, earaches, cracked or chipped teeth. 

Causes of Teeth Grinding

  • Stress is one of the biggest triggers for bruxism. When you are stressed, your body can respond by clenching your jaw or grinding your teeth, especially during sleep.

  • Misalignment of your teeth, or an abnormal bite, can cause your teeth to grind against each other. If your teeth don’t fit together properly, your jaw may try to compensate by clenching or grinding.

  • Certain medications can increase the likelihood of teeth grinding as a side effect.

  • Excessive caffeine or alcohol intake can heighten your risk of bruxism. Smoking can also trigger or worsen the condition.

Treatment Options

Bruxism can be managed with a variety of treatments, depending on the severity and underlying causes of the condition. Treatment options include a nightguard (mouthguard), Botox injections ( anti-clenching) stress management, lifestyle change, orthodontic treatment ( such as braces).

Seek Treatment Now!

If you think you’re grinding your teeth, don’t wait for the damage to get worse. At Sleep Dentistry Melbourne, we offer comprehensive solutions for bruxism. We can assess your condition and recommend the best treatment for you.

Get in touch on 1300 255 600 or send us a message to schedule your appointment. Let us help you protect your teeth and improve your quality of sleep.

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Begin your journey to lasting dental relief today.

Start your journey to lasting dental relief today, and experience comfortable, stress-free care that prioritises your health and comfort.

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DISCLAIMER: The procedures described in this website may not be suitable for all patients. Any before and after pictures are examples only and should not be relied upon because results do vary. References as to the impact of treatment on the quality of life or timeframes given for any particular treatment are also examples only and may not represent what is possible or advocated for a patient's individual circumstances, concerns or desires. A full assesment by one of our qualified dentists is required before any recommendations can be provided. All our dentists are registered as such with AHPRA. Every surgical or dental procedure carries risks. Before and after pictures may an accurate comparison due to differences in composition, different hair and the presence of make-up and lipstick.