A beautiful smile isn't just about dazzling teeth; healthy gums play an equally crucial role. Unfortunately, gum recession is a common issue that affects many people, impacting both dental health and aesthetics. Understanding what causes gum recession, recognising its symptoms, and exploring available treatments is vital in preserving gum health and preventing further complications.

What is Gum Recession?

Gum recession refers to the process where the gum tissue surrounding the teeth wears away or pulls back, exposing more of the tooth or its root. As the gum line recedes, gaps or pockets can form between the teeth and gums, making it easier for bacteria to accumulate.

Causes of Gum Recession

Several factors contribute to gum recession, including:

1. Poor Dental Hygiene

Inadequate brushing, flossing, or aggressive brushing techniques can wear away gum tissue and contribute to gum recession.

2. Gingivitis and Periodontal Diseases

Untreated gum inflammation (gingivitis) can progress to more severe periodontal diseases, leading to gum recession.

3. Genetics

Some people might be genetically predisposed to thinner or weaker gum tissue, making them more susceptible to recession.

4. Bruxism (Teeth Grinding)

Chronic grinding or clenching of teeth can exert excessive force on the gums, contributing to their recession.

5. Smoking

Tobacco use can hinder the ability of gum tissue to heal, making smokers more prone to gum disease and recession.

6. Hormonal Changes

Fluctuations in hormone levels, such as during puberty, pregnancy, or menopause, can make gums more sensitive and vulnerable to recession.

Symptoms of Gum Recession

Recognising the signs of gum recession early can aid in prompt intervention. Symptoms may include:

• Visible Tooth Roots: Teeth appearing longer than usual due to exposed roots.
• Sensitivity: Increased sensitivity to hot, cold, sweet, or acidic foods and drinks.
• Bleeding Gums: Bleeding during brushing or flossing.
• Spaces Between Teeth: Development of gaps or spaces between teeth.
• Redness or Swelling: Inflammation or redness along the gum line.

Treatment Options

Addressing gum recession depends on its severity. Some treatment options include:

1. Improved Oral Hygiene

Emphasising proper brushing and flossing techniques to prevent further gum recession and halt its progression.

2. Scaling and Root Planning

Deep cleaning procedures that remove plaque and tartar from below the gum line and smooth out the tooth root surfaces.

3. Gum Grafting

Surgical procedures where tissue from another area (usually the palate or donor tissue) is used to cover exposed roots.

4. Medications

Antibacterial mouth rinses or gels may be prescribed to control bacterial growth and aid in healing.

5. Lifestyle Changes

Quitting smoking, managing stress, and addressing teeth grinding habits can help prevent further recession.

Prevention is Key

Maintaining optimal oral hygiene and regular dental check-ups are paramount in preventing gum recession. Early detection and intervention can significantly halt its progression and preserve gum health. Being mindful of lifestyle choices and addressing risk factors promptly can also play a crucial role in preventing gum recession.

Gum recession, while a common dental issue, is not irreversible. With proper care and timely treatment, its progression can be stopped, and the health and appearance of your gums can be restored. Being aware of potential causes, recognising symptoms, and seeking professional advice are essential steps towards maintaining healthy gums and a confident smile! Remember, your gums deserve as much attention as your teeth in ensuring overall oral health!

Contact us at 1300 255 600.